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Dr. Hossam Badrawi writes for Al-Mawqi‘: The Moment of Life and Living the Moment

Life may be long in the number of days, but it is not measured by length—rather, by depth. How many moments encapsulate the wonder of birth, the pain of loss, the pleasure of love, and the fear of the end?

In a single moment, your mind and heart may perceive a loved one, making you feel as if the entire universe has gathered around your being. In a moment, you may hear news that changes your life’s course. In a moment, a thought may turn certainty into doubt or illuminate a darkness that filled your soul.

Life is not always a chronological narrative; it is a charge of meaning. When a moment is full of meaning, it becomes life itself.

A moment of clarity after negligence, a moment of understanding after confusion, a moment of forgiveness, a moment of reconciliation with oneself… each is a life in itself.

Art immortalizes the moment. Poetry captures it, music extends it through time, while philosophy dwells on it with questions: Do we live our life to reach this moment, or is the moment what gives life meaning?

Tolstoy says: “A single moment of true regret can change a person’s destiny.”
Gibran says: “The shortest path between two hearts is a moment of truth.”

Thus, the moment is not a unit of time but a unit of awareness. In art, a painter can capture a fleeting scene and grant it immortality on canvas. In music, a single note can stir the soul more than words in a lifetime. In literature, a single scene can embody the fate of an entire character.

I have experienced moments in my life where time seemed to stop, and the universe listened to my breath:

  • The birth of my granddaughter, “Sara,” which I witnessed as my daughter insisted I be the one to assist in her delivery

  • The birth of my grandson, “Kian,” amid worry, doubt, and fear during his mother’s pregnancy

  • The moment of success for an idea I dreamed of

  • A deep silence following moving music

Moments where I realized the meaning of justice and the elevation of mercy.

How many moments save a person on the brink of despair! A kind word at a difficult time, a warm glance, an outstretched hand—all may seem small but make a difference, like light breaking through darkness.

The moment, then, is the ascension of the soul. It is the point where time meets eternity, meaning meets feeling, and the human being meets their higher self.

A person may not live a long life, but if they live a clear, conscious, and beautiful moment, they have lived a full life within it.

In the hustle of daily life, many overlook the moment. We chase achievements, cling to the future, and forget that true life is not lived in the past or future, but in the “now.”

Here, philosophy teaches us to pause and ask: What is the meaning? Why? And where are we going?

Education, too, is not mere instruction but preparing children to seize the moment, to taste beauty, and to distinguish between fleeting pleasure and deep joy. Culture and art tell us: Look, reflect, breathe, and live.

If a person teaches their children to live the moment consciously and to listen to their inner voice amid the noise, they have given them an inexhaustible treasure.

It is not the number of years we live that matters, but how many true moments dwell within us… how many moments we touched love, beauty, wisdom, or felt our existence merged with God.

Perhaps the truest life is one built from sincere moments—moments that illuminate the soul and fill the heart.

Dr. Hossam Badrawi

He is a politician, intellect, and prominent physician. He is the former head of the Gynecology Department, Faculty of Medicine Cairo University. He conducted his post graduate studies from 1979 till 1981 in the United States. He was elected as a member of the Egyptian Parliament and chairman of the Education and Scientific Research Committee in the Parliament from 2000 till 2005. As a politician, Dr. Hossam Badrawi was known for his independent stances. His integrity won the consensus of all people from various political trends. During the era of former president Hosni Mubarak he was called The Rationalist in the National Democratic Party NDP because his political calls and demands were consistent to a great extent with calls for political and democratic reform in Egypt. He was against extending the state of emergency and objected to the National Democratic Party's unilateral constitutional amendments during the January 25, 2011 revolution. He played a very important political role when he defended, from the very first beginning of the revolution, the demonstrators' right to call for their demands. He called on the government to listen and respond to their demands. Consequently and due to Dr. Badrawi's popularity, Mubarak appointed him as the NDP Secretary General thus replacing the members of the Bureau of the Commission. During that time, Dr. Badrawi expressed his political opinion to Mubarak that he had to step down. He had to resign from the party after 5 days of his appointment on February 10 when he declared his political disagreement with the political leadership in dealing with the demonstrators who called for handing the power to the Muslim Brotherhood. Therefore, from the very first moment his stance was clear by rejecting a religion-based state which he considered as aiming to limit the Egyptians down to one trend. He considered deposed president Mohamed Morsi's decision to bring back the People's Assembly as a reinforcement of the US-supported dictatorship. He was among the first to denounce the incursion of Morsi's authority over the judicial authority, condemning the Brotherhood militias' blockade of the Supreme Constitutional Court. Dr. Hossam supported the Tamarod movement in its beginning and he declared that toppling the Brotherhood was a must and a pressing risk that had to be taken few months prior to the June 30 revolution and confirmed that the army would support the legitimacy given by the people

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